Seven Natural cures Sore Throat that are Proven effective

There are many natural remedy sore throat that can be easily obtained around us. Many of them may currently You already have at home, such as honey, lemon, or salt. Treat a sore throat with these materials equally well with the use of modern medicine, except if the sore throat suffered is a severe complications. This natural remedy will be able to relieve sore throat You slowly to complete recovery without the need to worry about the side effects, both short-term or long-term, especially on the health of the liver and kidneys.

Causes of a sore throat are various. Most of them are caused by infectious germs or allergies. The infection of germs in the throat that occurs most often is caused by a virus, so it is not needed antibiotics to fight this disease, but simply by natural remedy sore throat of course (of antibiotics just to fight bacteria).

The list of Natural Remedies Sore Throat that You Can Try

A sore throat it is very disturbing, making daily activities feel uncomfortable. Sometimes this disease comes with sudden, sometimes also appear slowly preceded health conditions decreased. Fortunately, most sore throats do not require a serious treatment so that a natural remedy can be used as an alternative. The list of natural remedies a sore throat below is intended to eliminate the symptoms of a sore throat, but there is also that help the body fight infection germs.

Lemon

Lemon is very rich in benefits, as an antioxidant, to treat disorders of gastric acid, preventing shortness of breath, and can also be used to treat a sore throat naturally. The content of astringent in the lemon fruit can relieve and treat a sore throat. Utilization means easy, namely mix 1 teaspoon of lemon juice into a glass of boiled water. Freshly squeezed lemon water can help relieve inflammatory and helps kill germs in the throat. In addition, it is also potent relieve mucus in the throat the same as lime, which is typically the throat will be immediately felt relief so the sputum can be issued

Clove

Cloves or clove can also be utilized as an herbal remedy sore throat. How utilization is quite easy, You only need 1-3 teaspoons of clove powder and a glass of boiled water. Mix the cloves into the water, and then use them to rinse. Clove has antibacterial properties and anti-inflammatory that can help relieve a sore throat. Clove powder can be purchased in traditional markets or traditional medicine shop. If it is not available in powder form then that is still intact can be used, but need to be ground first so that nutrients can be dissolved into the water.

Honey

Honey is trusted and has been researched to contain antibacterial, antiviral, and antifungal which can certainly help the body against infection of germs in the throat, therefore, suitable to treat heat in and the type of a sore throat from other. How to drink it easily, mix one tablespoon of honey with a glass of warm water (not hot water because it will damage the nutrients of the honey). When you like, You can also try mixing it with tea water or freshly squeezed lemon juice. Regular consumption of 2-3 times a day until the sore throat recovers.

Salt

Saline solution is a natural mouthwash sore throat that has long been popular all over the world. Materials needed are 1 glass of warm water and salt as much as 1/4 teaspoon. Use the boiled water warm, as warm as that You can make water gargle. Keep in mind, the use of cold water is not effective. You can also add 1 tbsp Listerine to help kill the germs. This solution guaranteed can help relieve a sore throat because it can eliminate and neutralize acid in the throat, relieve the sensation of pain and burning in the throat and helps the healing channel of Your throat. Just keep in mind that this solution to rinse the mouth, not swallowed.

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